Practice Group
Time - 7:00pm - 9:00

Come along and practice the life changing techniques of conscious embodiement. With practice we are able to move between personality and centre, coming back to being calm and relaxed whenever we recognise we are stressed.

• Partner Centring
• Advocating 
• Advocator / Listener
• Leader / Follower
• Irimi 
• Radnori
• Meditation - learn how to be more relaxed and aware during prayer / meditation time (certainly has helped me stay awake and aware for at least an hour during our quaker meetings, even with unhelpful chairs!)

Personality and Centre - how our personality shows up in our body language, and how to become less compulsed. Discover your individual way of holding yourself under stress, and then how to relax.

Come along and give it a try. There'll be tea and biscuits :-)

Please let me know you're coming. You register below, or give me a ring on 07732 859637. Please call if you've got any questions.

Venue: Hall of ‘The Church of St Edmund the King’
St George’s Yard, off Lombard St, London, EC3V 9EA

The hall is accessed through the side door, 20 yards on the left down St. Georges Yard from junction with Lombard Street.